In her third episode, watch Jamie Eason work out her glutes and hamstrings, in the follow-up to her previous episode! Jamie teams up again with IFBB Pro Female Bodybuilder Marika Johansson to demonstrate proper technique on lunges!
exercise video :
download here
how to download it? just right click and choose "save link as"
exercise video :
download here
how to download it? just right click and choose "save link as"
Something very special pics....
ReplyDeleteSmith ALan
Looking forward to know and learn some more from you.
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